🤤 Description
This Grilled Chicken with Roasted Vegetables & Potatoes is a hearty, balanced, and flavorful meal. Juicy herb-seasoned chicken is paired with crispy roasted potatoes and colorful vegetables for a simple but satisfying plate that works for lunch, dinner, or meal prep.
🍗 Ingredients
For the Chicken
4 chicken breasts or thighs 🍗
2 tbsp olive oil 🫒
2 garlic cloves, minced 🧄
1 tsp paprika
1 tsp oregano 🌿
1 tsp thyme
Salt & black pepper to taste
Juice of ½ lemon 🍋
Roasted Vegetables & Potatoes 🥔🥕🌶️
3 potatoes, cubed 🥔
2 carrots, chopped 🥕
1 zucchini, sliced
1 bell pepper, chopped 🌶️
2 tbsp olive oil
1 tsp garlic powder 🧄
1 tsp Italian seasoning 🌿
Salt & pepper to taste
👨🍳 Step-by-Step Instructions
1️⃣ Season the Chicken
Mix olive oil, garlic, paprika, oregano, thyme, salt, pepper, and lemon juice. Coat chicken well.
2️⃣ Roast the Vegetables
Toss potatoes and vegetables with olive oil, garlic powder, Italian seasoning, salt, and pepper. Bake at 425°F (220°C) for 30–35 minutes.
3️⃣ Grill the Chicken
Grill or pan-sear chicken for 6–8 minutes per side until golden and fully cooked.
4️⃣ Assemble the Plate
Serve grilled chicken alongside roasted vegetables and potatoes.
5️⃣ Finish & Serve
Optional: drizzle with extra lemon juice or olive oil.
😍 Flavor & Experience
This meal is juicy, smoky, herby, and comforting. The roasted vegetables add sweetness and crisp edges while the chicken stays tender and flavorful.
📊 Nutrition (Approx.)
Calories: 520 kcal
Protein: 48g
Carbs: 42g
Fat: 18g
Serves: 4″
